The coronavirus (Covid-19) outbreak means that life is changing for all of us. It can affect our physical health as well as our mental health, which is just as important to look after because more and more evidence is showing that the two are linked.
This presentation covers some simple steps you can take to help take care of the mental health and well-being of you and those you care about during these times of uncertainty.
This presentation covers some simple steps you can take to help take care of the mental health and well-being of you and those you care about during these times of uncertainty.